Get the Whole Grain Story
  Whole Grain
Whole grains pack a powerful punch! The vitamins, minerals, fiber, antioxidants and other plant nutrients in whole grain work together to keep you healthy. Diets rich in whole grain foods can help keep your heart healthy, reduce the risk for some cancers and help you maintain a healthier body weight.1,2


  To help better understand whole grain, here are two fact sheets developed by the General Mills Bell Institute of Health and Nutrition.

 
  Whole Grain Story   Whole Grain vs Fiber Factsheet
  Whole Wheat Flour and Stone Ground Whole Wheat Flour


General Mills Bakery Flour offers two Whole Grain flours for use in baked goods.

Gold Medal Stone Ground Whole Wheat is a fine granulation flour that provides the old-fashioned, natural whole grain texture and flavor today’s health-conscious consumers seek.

Stone Ground Wheat-A-Laxa ® is the same high quality whole wheat flour as Gold Medal Stone Ground Whole Wheat, but in a coarse granulation that is perfect for creating that hearty, textured look in baked goods.


Click here for recipes and technical advice on incorporating Whole Grains in your business.

  1Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
  2In addition, a growing body of evidence supports that those who consume diets rich in whole grain tend to have a healthier body weight than those who don’t.